Yoga Day Retreat.

🌿 Yoga Day Retreat – Saturday 17th January 2026 🌿

Take a day to restore balance, nurture your wellbeing, and inspire lasting inner calm. This uplifting retreat combines mindful movement, deep relaxation, and nourishing food in a beautiful, peaceful setting.

What’s Included:

• Gentle Vinyasa to align body and breath

• Hatha practice to release tension in the back and hips

• Lavender Yin to calm the mind, body & soul

• Meditation and a deeply restorative Sound Bath

• Delicious plant-based meal, smoothie, and herbal teas

📍 Location: Whitespace Studio, Stoney Stratford, MK

🕛 Time: 12pm – 7pm

💫 Investment: £85pp

Spaces are limited – book in advance to secure your spot.

WhatsApp 07984 233 336 (Yoga with Christina)

www.christinawinfield.co.uk

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Host or Publisher Christina Winfield