Yoga Day Retreat at Gisburn Forest

**20% off Earlybird**

Our day retreats are a mix of yoga sequences (asana) breathwork (pranayama) and meditation. The May date is themed around the Earth element with a connection to primal movement and grounding postures.

We always provide a nourishing buffet lunch (prepared by chef Georgia) and unlimited tea/coffee.

The classes are led by Charlotte Yoga Alliance registered instructor and have been designed for those of all experience levels to connect you with your body and breath as you flow through asanas - or sit in stillness - surrounded by the beauty and sounds of the forest.

In case of adverse weather we have a lovely big room and a yurt we can use at the venue. Feel free to bring your own props and mats but we can also provide them.

If you have any questions at all just message Aether Yoga through Eventbrite email [email protected] or visit aetheryoga.org. Here are all of our social and contact links.

See you in the woods!

Day retreat schedule:

-10am - Welcome & walk to the forest

-10.30am - Talk & tea

-11am - First asana class

-12pm - Pranayama (breathwork)

-12.30pm - Meditation

-1pm - Lunch

-2pm - Second asana class

-3pm - Meditation

-3.30-4pm - Finish

Location info:

Gisburn Forest is a huge Forestry England wood in the Bowland Forest Area of Outstanding Natural Beauty. Toilets and free parking within easy access on site.

There are toilets and free parking within easy reach on site.

-1hr drive from Manchester Leeds Kendal Preston Harrogate Bradford.

-45 mins drive from Blackburn & Burnley

-30 mins from Skipton.

Host or Publisher Aether Yoga