Yoga Core Workshop
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A fun, core-focused class with yoga including breakdowns and modifications? ABS-OLUTELY!
Come learn about the core abdominal muscles, how they function to keep us movin' and groovin'. As the core is a key component of health at ANY age, we will use yogic breath and postures to find the sweet spot between "I can do this" and "Embrace the BURRN!" 🔥🔥
We will be moving through standing, seated and laying down, finding moments of effort, stretch & release and pauses for education. (Laughter and smiling encouraged!)
Props and modifications are always provided. All are welcome in this fun, encouraging safe space!
FYSF members: this is included with your membership
NON members: donation based!
Bring a friend!
Come learn about the core abdominal muscles, how they function to keep us movin' and groovin'. As the core is a key component of health at ANY age, we will use yogic breath and postures to find the sweet spot between "I can do this" and "Embrace the BURRN!" 🔥🔥
We will be moving through standing, seated and laying down, finding moments of effort, stretch & release and pauses for education. (Laughter and smiling encouraged!)
Props and modifications are always provided. All are welcome in this fun, encouraging safe space!
FYSF members: this is included with your membership
NON members: donation based!
Bring a friend!
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Where is it happening?
Feed Your Soul Fitness, 5500 W 44th Ave Unit B,Denver,CO,United States
Event Location & Nearby Stays:
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