Yoga Classes and Holistic Health Community Event

Join us for an energizing and rejuvenating day of Beginner Yoga and holistic wellness! Immerse yourself in a vibrant community of like-minded individuals and passionate entrepreneurs, all coming together to support your journey of self-care. This is your chance to relax, recharge, and connect with a network dedicated to your well-being. Don’t miss out on this uplifting experience – come stretch, unwind, and discover new ways to nourish your body, mind, and soul!

Info: Beginner Yoga-Improve flexibility, strength, and balance with a basic supportive approach to yoga. Trauma informed yoga-Basic supportive approach to yoga that can help people heal from trauma.

Info: Gental Yoga-Slower paced and less intense form of yoga that focuses on relaxation, flexibility, and breathwork. For individuals of all levels, including beginners, seniors, and those with physical limitations. Trauma informed yoga-Basic supportive approach to yoga that can help people heal from trauma.

Host or Publisher Fitness Flow Bo