Yoga Class Theme: Hatha Basics

Name: Yoga Class Theme: Hatha Basics
Start: 2025-08-21T19:15:00+01:00
End: 2025-08-21T20:15:00+01:00
Location: St Anne's Tennis & Squash Club

Schedule

Thu Aug 21 2025 at 07:15 pm to 08:15 pm

UTC+01:00

Location

St Anne's Tennis & Squash Club | Lytham St Annes, EN

This beginners’ Hatha yoga class is devoted to looking at some of the foundation poses that will form the building blocks of your yoga practice.
We will be learning how to get into and out of each pose safely and with control, and using any yoga props that best support you.
Following a gentle warm-up and breathing exercises, this class will include an in-depth look into several foundational poses.
I will provide you with different levels of difficulty for each pose so that they are achievable for everyone.
We will end our class with a blissful relaxation.
To book your place, please get in touch:
Mobile: 07734 761127
Email: [email protected]
Instagram: @yoga_with_estelle
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