Yoga class in Island Gardens - Canary Wharf

Yoga class in Island Gardens - Canary Wharf

Welcome to our beginner-friendly slow flow Vinyasa yoga class, where we'll experience on a journey of stretching, balance, and mindful movement. In this session, we'll gently guide our bodies through a series of poses designed to enhance flexibility, build strength, and cultivate inner peace. Through mindful breathing and intentional movements, we'll focus on finding balance both on and off the mat. Whether you're new to yoga or a seasoned practitioner, this class offers a welcoming space for exploration and growth. Get ready to flow, stretch, and find your center. At the end of our practice, you'll receive a special goody bag as a token of appreciation for your dedication to your well-being. Let's flow, stretch, and find peace together. Namaste.

Notes:

* Please bring a yoga mat if you have available as they are limited in the studio

* Please confirm your spot at £7 on this exclusive Sunday only

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Host or Publisher Suzie