Yoga by Yogidelic
Schedule
Wed Feb 08 2023 at 06:30 pm to 07:30 pm
Location
961 Woodland St | Nashville, TN
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Yoga by YogidelicMondays- pranayama (breathwork) + dhyana (meditation)
Wednesdays- asana (posture) + savasana (deep relaxation)
About this Event
Dre (she/ her) is a student and guide of meditation, movement, and spirit. With over 300 hours of yoga training and as a trauma survivor herself, she offers a wealth of knowledge on healing trauma through the practice, and establishing freedom and mobility in the body and mind. Her weekly classes are perfectly designed to help take your yoga practice deeper than ever before, exploring somatic healing, self-inquiry, and radical self-acceptance.
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Where is it happening?
961 Woodland St, 961 Woodland Street, Nashville, United StatesEvent Location & Nearby Stays:
Tickets
USD 20.00