Yoga - Boundaries: Foundations of Self-Care Workshop
Schedule
Sat Jun 13 2026 at 11:00 am to 12:30 pm
UTC-04:00Location
2302 Colonial Ave, SW, Suite F, Roanoke, VA, United States, Virginia 24015 | Roanoke, VA
Advertisement
Boundaries: Foundations of Self-Care yoga workshop provides actionable tools such as physical postures (asanas), breath work, mindfulness, and self-reflection to help participants identify personal limits, protect their energy, and overcome burnout. With the empath in mind, this workshop focuses on fostering self-care, enhancing mental health, and cultivating the ability to honor one's needs through embodied practice.
Advertisement
Where is it happening?
2302 Colonial Ave, SW, Suite F, Roanoke, VA, United States, Virginia 24015Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
