YOGA BETWEEN THE ART

Looking for more calm, energy and focus? In these yoga classes, we combine flowing movements with mindful breathing to bring body and mind into balance. It’s a moment just for you, away from the rush of everyday life, where you release tension and allow new energy to flow in.

The classes are inspired by dynamic yoga, where movement and breath flow together naturally. You’ll build strength, flexibility and stability, but just as importantly, you’ll connect with yourself. Each class is carefully designed to challenge your body while calming your mind.

Whether you’re a beginner or already experienced, everyone is welcome. In 60 minutes, I’ll guide you from energizing flows to complete relaxation, helping you start the week with a clear mind and renewed energy.

Limited spots available for this yoga flow.

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