Yoga Basics + Sound Bath
Schedule
Sun Jan 05 2025 at 03:00 pm to 04:30 pm
UTC-06:00Location
Stardust Yoga Nashville | Goodlettsville, TN
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Yoga Basics + Sound BathDiscover the joy of yoga in this beginner-friendly class. We'll cover the basics of yoga poses, breathwork, and meditation in a way that's easy to understand. Whether you're new to yoga or just looking for a refresher, this class will help you build a strong foundation for your practice.
This class is a perfect way to ease into yoga. We'll focus on the basics, like proper alignment and breathwork. You'll learn how to modify poses to fit your body and build a solid foundation for your yoga practice. We'll finish with a relaxing sound bath meditation to calm your mind and body.
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Where is it happening?
Stardust Yoga Nashville, 301B S. Main St.,Goodlettsville,TN,United StatesEvent Location & Nearby Stays:
