Yoga Basics - Props, Poses & Flow
Schedule
Sun, 09 Aug, 2026 at 01:15 pm
UTC-05:00Location
Uptown Yoga Austin Ranch | The Colony, TX
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Yoga Basics - Props, Poses & Flowwith Cat Breyfogle
Sunday, August 9, 2025
1:15-3:15pm
Austin Ranch Studio
Understanding the fundamental poses in our “flow” class will help you to establish a solid foundation for a lifetime of vinyasa yoga practice. Join Cat to learn how to build confidence and dive deeper into poses with alignment techniques and props.
Familiarize and fine tune the Sun Salutation A (Chatarunga, Upward Facing Dog, and Downward Facing Dog) and get the most out of your practice by learning to use yoga props! Props support and enhance our practice, help us find better alignment, and thus help us to stay longer and grow more into our poses.
Whether you’re just setting out on your yoga journey or you’re a vinyasa regular looking to take things up a notch, it’s worth spending time perfecting your sun salutations and customizing fundamental poses to your body, so you can practice with steadiness and ease. You'll leave this workshop with a plethora of valuable tools to help you feel more confident on the mat and tailor your practice using props!
This workshop is part of our Yoga Summer School - 8 Workshop Series. Purchase alone with “Workshop $50” or as part of the series with"Summer School -$120" (3 Summer School workshops for a discount!)
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Where is it happening?
Uptown Yoga Austin Ranch, 6800 Windhaven Pkwy, The Colony, TX 75056-1035, United StatesEvent Location & Nearby Stays:
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