Yoga, Awareness & Art-Making : Inner Dialogue | Reflections
Schedule
Sun Feb 02 2025 at 01:30 pm to 02:45 pm
Location
Pragya Yog School | Hong Kong, HK
Inner Dialogue | Reflections
This inner dialogue experience combines guided meditation breathing practices exploration and self-awareness. It provides an open and creative space where you can blend artistic expression with mindfulness to reveal what you need to know.
✦ What to Expect
- Gentle Stretching
- Body Scan Meditation
- Breathing practice
- Art-making practice
- Reflections
- Materials Provided
Every time you create art you capture a moment in time. ♡
Non-judgement practice.
No prior art experience needed - just an open mind and a willingness to connect with your emotions. Let your creativity flow and discover new insights about yourself in a safe and supportive environment.
Where is it happening?
Pragya Yog School, 1303-04, 13/F, 1-3, Wo On Lane Hong Kong, Hong Kong, Hong Kong
Tickets
HKD 290.00
