Yoga at the Library

This mindful practice is designed to relax the mind and body, refresh the soul, and rebirth spirit.

It's a 'slow flow' for EVERYbody (sizes and shapes)!
What is a Slow Flow? Slow flow yoga practice is an accessible practice that’s perfect for beginners and those looking for a slightly gentler flow.

To connect and celebrate commUNITY....

Let’s Move in Libraries to focus on the critical importance of community collaboration to community health and history!
I 'HUG' you...

Host or Publisher Righteous Soul Roots