Yoga at Brigadier General Charles E. McGee Library
Schedule
Mon Mar 27 2023 at 06:00 pm to 07:00 pm
Location
Montgomery County Public Libraries (Silver Spring) | Silver Spring, MD
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Instructor led yoga classes.Offered by Grace Studios of Silver Spring, this is a mixed-levels class suitable for those who are new to yoga as well as those interested in working on basics. This foundational practice will stretch and strengthen your entire body through a series of basic yoga poses that connect breath to movement. Teachers provide guidance on safe alignment as well as modifications to make poses more accessible. Students should bring a yoga mat.
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Where is it happening?
Montgomery County Public Libraries (Silver Spring), 900 Wayne Ave,Silver Spring,MD,United StatesEvent Location & Nearby Stays: