Yoga Arm Balances Workshop with Ellen & Ginny

Yoga Arm Balances can strengthen your wh ole body, improve balance and stability, build core strength, enhance body awareness and concentration, while offering a sense of accomplishment as you push your limits. Join Ellen and Ginny to explore various Yoga Arm Balances in a supportive learning environment where we'll all come together to experiment and learn more about Arm Balances and ourselves.

Host or Publisher Minnesota JCC