Yoga & the Pelvic Floor 1 with Dr. Savannah Carlson

Schedule

Sat May 11 2024 at 01:00 pm to 05:00 pm

Location

Carondelet Yoga Center | St. Louis, MO

Invigorate your practice by tapping into the power of your pelvic floor with Dr. Savannah Carlson, PT, DPT, RYT. The pelvic floor is a group of muscles and other tissues that is intimately connected to how we breathe and move. This workshop will explore the anatomy and physiology of the pelvic floor, the role it plays in your yoga practice, and the breath-pelvic floor connection. Stay for a free, optional Q&A happy hour (N/A beverages and light snacks provided) at the end to get the answers to your pelvic health questions from a pelvic floor specialist. RYTs earn 4 CEs. Open to anyone with a pelvis and to all levels of yoga practice.

Where is it happening?

Carondelet Yoga Center, 6321 S Grand Blvd, St Louis, MO 63111-2600, United States,St. Louis, Missouri

Event Location & Nearby Stays:

Yoga & the Pelvic Floor 1 with Dr. Savannah Carlson

Schedule

Location

Where is it happening?

Host or Publisher Carondelet Yoga Center

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