Yoga & Sound Bowls
Schedule
Sun Apr 21 2024 at 04:00 pm to 06:00 pm
Location
Cottonwood County Historical Society | Windom, MN
Advertisement
Wind down your weekend with a nurturing yoga class and healing sound bath.Spend the first hour in a yoga class focused on gentle movement and breathing. Using a slow release style of yoga to help reset your tired body and help prepare you for the sound bath. This is good for all abilities as long as you are comfortable getting on and off the floor. All accompanied by the gentle and healing sounds of various crystal and Tibten singing bowls.
After yoga lay back on your mat and relax during a sound bath (1 hour). The therapeutic sounds of crystal and Tibetan bowls, gongs, wind chimes, drums and more will provide you with a meditative experience. You will be guided to connect your breath with each Chakra to leave you feeling clear, positive and connected.
Please bring a yoga mat if you have one. All other props will be provided. Dress comfortably and in layers as you might get warm during yoga, but will want to be warm during the sound bath.
Investment in the class is $30. Please respond going to this event or message Kris with Sky Blue Yoga of Kelly with Revitalize to reserve your spot.
There will not be an online option for this class. There is a minimum to hold this class and a maximum to allow for adequate space for everyone to be comfortable, so please reserve your spot by 6pm on Friday, April 19.
Give us a holler if you have questions. Hope to see you there!
Advertisement
Where is it happening?
Cottonwood County Historical Society, 812 4th Ave, Windom, MN 56101-1657, United States,Windom, MinnesotaEvent Location & Nearby Stays:
