Yoga & Somatic Experiencing with Ocean
Schedule
Sun Oct 13 2024 at 10:15 am to 12:15 pm
UTC-04:00Location
8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804 | Asheville, NC
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In this workshop, we will explore the intersections between hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will practice asana, pranayama, and mindful social engagement in service to healing our connection with our bodies, hearts, and each other. All of you is welcome.https://ashevillecommunityyoga.org/event/yoga-and-somatic-experiencing/
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Where is it happening?
8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804Event Location & Nearby Stays:
