Yoga & Self-Massage Workshop / Kayla Howell & Katie Maselli
Schedule
Sat Mar 28 2026 at 01:00 pm to 03:00 pm
UTC-04:00Location
23 Brook St, West Hartford, CT, United States, Connecticut 06110 | Hartford, CT
This relaxing two-hour workshop combines gentle stretching, restorative yoga, hands on assists, and simple self-massage techniques to melt stress and restore calm. Leave feeling grounded, refreshed, and ready to move through your day with ease and care.Students can expect:
● Gentle, all-levels yoga to release tension
● Guided self-massage techniques for relaxation and renewal
● A peaceful reset for body and mind during the busy season
$30, registration required
Katie Maselli began her yoga practice in 2015 to complement other athletic pursuits. She grew to love the practice and community, and wanted to dive deeper.
After completing her 200 Hour teacher training at WHY, Katie became certified in Yin and Restorative Yoga, and studied Trauma-informed Yoga. In 2023, she became a Licensed Massage Therapist, deepening her understanding of the body and its movement.
Katie's classes are safe and accessible for each student, imbued with non-judgement and freedom of expression and movement.
Kayla Howell is the Healing Arts manager at the studio. She came to yoga in 2017 while pursuing a busy and stress-filled career in New York City. Returning to Connecticut in 2018, she first joined WHY's work study team, and stepped up to a staff position in 2019.
Kayla is a graduate of the WHY Power 200 Hour Teacher Training classes of 2019 & 2023 and completed Foundational Yin Yoga Training with Kelly Bay in 2024. She is also a Licensed Massage Therapist (lic# 11424). Kayla is forever grateful for her yoga practice, and the supportive community she has found here at WHY.
Where is it happening?
23 Brook St, West Hartford, CT, United States, Connecticut 06110, 23 Brook St, West Hartford, CT 06110-2350, United States, Hartford
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