Yoga & Journaling through the Kosha's

Welcome to Yoga & Journaling through the Kosha's event! Join us at Moksha Yoga Center for a transformative experience combining the ancient practices of yoga and journaling to explore the layers of your being. Dive deep into the physical, energetic, mental, emotional, and spiritual aspects of yourself through movement, breathwork, and reflective writing. This in-person event will guide you through a journey of self-discovery and inner exploration. No prior experience in yoga or journaling is required - just come with an open heart and mind. We can't wait to see you there!

Host or Publisher Moksha Yoga Center