Yoga & Gut Health Workshop: Nourish Your Body from Within

This session is perfect if you:

• Experience bloating, low energy, or digestive discomfort
• Want to understand the connection between stress, movement, and gut health
• Are looking for a gentle, supportive space to reset and recharge

What to expect:
✨ A grounding yoga flow suitable for all levels
✨ Breathwork to support digestion and reduce stress
✨ Education on gut health and simple daily habits
✨ Nourishing tips to support your wellbeing naturally
✨ A relaxing, feel-good environment to reconnect with yourself

What to bring:

• Yoga mat
• Water
• An open mind and willingness to slow down

Whether you're new to yoga or already on your wellness journey, this workshop offers a beautiful opportunity to pause, learn, and nurture your body holistically.

This is an intimate workshop with limited spaces to ensure a personalised experience, once tickets are gone, they are gone.

Know what’s Happening Next — before everyone else does.

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Host or Publisher JACKIE NGU