Yoga & Epigenetics

Name: Yoga & Epigenetics
Start: 2025-10-04T13:00:00-04:00
End: 2025-10-04T16:00:00-04:00
Location: Naples Yoga Center

Schedule

Sat Oct 04 2025 at 01:00 pm to 04:00 pm

UTC-04:00

Location

Naples Yoga Center | Naples, FL

•The Living Code: Yoga and Epigenetics.
•Saturday October 4th 1-4 pm
With Amy Lucky.
We cannot change our unique genetic code but we can change the way our genes are expressed.
Yoga as a breath, movement and meditation practice can influence gene expression and support cellular health. In this workshop, you will learn the science of epigenetics and how yoga practices modulate stress-pathways and epigenetic regulation.
Yoga teachers and practitioners will obtain a toolbox of movement and breath techniques that impact the nervous system and gene-expression profiles. In theory and practice, we will explore meditation practices designed to balance stress hormones and support epigenetic resilience.
BOOK HERE:
https://www.naplesyogacenter.com/workshops