Yoga & Ayurveda for Seasonal Support
Schedule
Sat Nov 23 2024 at 10:30 am to 03:30 pm
Location
2275 Dugan Rd, Olean, NY | Olean, NY
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Join Julia & Sarah from the Himalayan Institute of Buffalo for a day of Ayurvedic study and practice. Learn ways to modify your yoga practice and self-care routine to warm and ground the body/mind for seasonal balance. Ayurveda, the wisdom of self-healing, offers a wealth of tools for seasonal balance. During the winter months, it’s common to feel ungrounded, cold, dry, or anxious. Modifying your yoga practice and self-care routine to warm and ground the body/mind is a powerful reset.
Students of all levels are welcome!
Advance tickets are required. Space is limited.
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Where is it happening?
2275 Dugan Rd, Olean, NY, United StatesEvent Location & Nearby Stays:
