Yoga & Acupuncture

In this special seasonal workshop, Dr. Nicole will give a mini lecture on the benfits of acupuncture and how we work with the elements of the season in Traditional Chinese Medicine. Fall is associated with the Lungs, transformational energy, letting go and grief.

Emily will lead a beginner friendly, 45-minute yoga practice themed around these emotions followed by a 30-minute savasana (yogic rest) while Dr. Nicole applies a few acupuncture needles to each guest.

This is a great opportunity to learn about TCM, yoga therapy and receive calming acupuncture all while surrounded by beautiful plants! You are also welcome to shop for plants at a 10% discount after the session.

Host or Publisher Verdant Place