Yoga and Soundbowl Meditation at Mapes Park!
About this Event
Join us for a free yoga and sound bowl meditation event led by incredible Bronx artists Emily Rose and Tia Colon on Saturday, October 10th from 1-3 PM!
This event is completely free as part of the SPARCS initiative, bringing community-driven activities to your neighborhood. Free drinks and snacks will be available for participants!
About SPARCS: The Supporting Parks and Revitalizing Communities Study (SPARCS) is a citywide initiative that looks at how park programming created and designed by community members impacts resident health and wellbeing. This project is a joint initiative between the CUNY School of Public Health and 3x3, along with support from the Partnership for Parks.
SPARCS Goals: At its core, SPARCS examines how community-led activations in neighborhood parks can boost health-related outcomes. The study focuses on mental health and well-being indicators— such as anxiety, stress, and loneliness—as well as social and physical well-being measures.
Agenda
🕑: 01:00 PM - 02:00 PM
Yoga at the Park
Host: Emily Rivera
Info: Join us and Emily Rose, a local Bronx yoga teacher, for a FREE 60-minute yoga class!
🕑: 02:00 PM - 03:00 PM
Soundbowl Meditation
Host: Tia Colon
Info: Join Mattia "Tia" Colón MSW, for an immersive soundbowl meditation that invites participants (children, caregivers, elders, everyone!) into a sacred space of calmness and tranquility. Through the soothing sounds and gentle vibrations of Tibetan meditation instruments, we'll open pathways for healing, stress relief, and focus. All ages welcome! Bring your family and friends to promote community healing for everyone.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
