Yoga and Sound Journey

Join us for an immersive yoga and sound bath experience on Sunday 31st August at the Arts Bar - Hope Street.

We'll share a morning of connection with ourselves and eachother, bringing us together through the power of sound, movement and the breath. This is time for you to reflect and restore, as we approach the end of August and prepare for a new month.

✨ Opening with optional cacao to help us go inward and open our hearts

✨ Slow, gentle movement and breathwork techniques to help regulate and ground us

✨ Full sound bath experience with singing, to soothe and rebalance our mind, body and soul

Bring with you a yoga mat, comfy clothes and a blanket - anything to help you get cosy!

Danielle is an experienced and well respected holistic therapist in Liverpool, offering massage, bodywork, sound baths and Reiki. Her treatments are transformational and authentic, helping you connect with your body, heart and intuition @for.rest.therapies

Sophie is a singer, massage therapist and yoga teacher who trained in India and works between Sardinia and Liverpool. She's passionate about creativity and self-expression, finding your voice and speaking your truth @sophieannrankin

We've been running these events together for the past few months and this is our first one in a new space at the Arts Bar!

We'd love to welcome you to share this experience as a community. If you'd like to, we can stay to have a drink or lunch together afterwards too.

Please arrive on time, as we'll start at 10:30am promptly and the room doors will be closed

You can get in touch anytime with questions or special requirements!

Looking forward to meeting you,

Sophie and Danielle x

Host or Publisher For:rest Studio