Yoga and Sound Healing Meditation Classes

Name: Yoga and Sound Healing Meditation Classes
Start: 2024-12-18T18:30:00-06:00
Location: Bishop State Community College (Main Campus)

Schedule

Wed, 18 Dec, 2024 at 06:30 pm

UTC-06:00

Location

Bishop State Community College (Main Campus) | Mobile, AL

Get ready to find your zen and experience ultimate relaxation at our Yoga and Sound Healing Meditation Class.
Join us for a rejuvenating and transformative experience of Yoga and Sound Healing Meditation . This in-person event will take place on Wed , Dec. 18th, 2024 at 6:30 PM in Central Standard Time.
We have paired up the society of coltilda to focus on the mental health of black women in our community.
Immerse yourself in the harmonious blend of gentle yoga postures and the healing power of sound vibrations. Our expert instructors will guide you through a series of yoga poses, focusing on breath and movement, to help you find balance and inner peace.
During the sound healing meditation session, you will be enveloped in soothing sounds created by various instruments, such as Tibetan singing bowls and crystal bowls. These vibrations will help release tension, promote relaxation, and restore your mind, body, and spirit.
No prior yoga or meditation experience is required. Just bring your open mind and a yoga mat. Wear comfortable clothing that allows for easy movement. Get ready to embark on a journey of self-discovery and deep relaxation.
Spaces are limited, so reserve your spot now for this transformative Yoga and Sound Healing Meditation event. We look forward to seeing you there!