Yoga and Sound Bath

Join us for a special Yoga and Sound Bath class - an afternoon of relaxation in a calm space where gentle movement meets soothing sound.

In this welcoming atmosphere, you'll flow through unhurried yoga sequences designed to nourish your body and ease tension. 

As the practice unfolds immerse yourself in the healing vibrations of sound. Our skilled facilitator will guide you through a symphony of soothing tones and melodies allowing the resonance of crystal bowls chimes and other instruments to wash over you melting away stress and leaving you feeling balanced and at peace.

Whether you're seeking relaxation stress relief or simply a moment of self-care this class offers a gentle oasis for the body mind and spirit.

2:00-2:45pm Yoga and Sound Bath with Alex

2:50-3:30pm Sound Bath by Sounbath Revibe

https://www.thebarefoothaven.com/workshops/2024/5/18

Host or Publisher Smooth Flow Yoga & Ayurveda