Yoga and Raga
Schedule
Sat, 01 Mar, 2025 at 05:00 pm
UTC+05:30Location
Aayana Yoga Academy: Bengaluru | Bangalore, KA
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Experience the Emotional Healing Power of Hindustani Classical Music and Yoga Yoga & Raga is a soulful fusion of two ancient sciences—designed to bring harmony to the body, mind, and soul. This unique session integrates the therapeutic effects of Indian ragas with yoga postures, breathwork, and meditation, creating a deeply meditative and rejuvenating experience for all levels. 🧘♀️ Yoga Asanas in Flow with Ragas – Experience a guided yoga practice synchronized with specific classical ragas, enhancing the emotional and energetic impact of each pose. 🎶 Raga-Based Pranayama – Engage in breathwork techniques aligned with different ragas, helping to regulate emotions and improve mental clarity. 🕉️ Nada Yoga & Mantra Chanting – Explore the vibrational power of sound through chanting, toning, and listening to the melodic resonance of live or recorded Hindustani music. 💆 Deep Relaxation with Instrumental sound – Enter a state of profound peace in Shavasana, accompanied by soothing recorded instrumental sounds like the sitar, bansuri (flute), tanpura, or tabla rhythms. Who Can Join? ✔️ Yoga practitioners of all levels—from beginners to advanced ✔️ Music lovers interested in the therapeutic effects of sound ✔️ Those seeking emotional healing, relaxation, and stress relief Important Notes for Participants 1. Please arrive 15-20 minutes early at the venue to ensure a smooth and hassle-free start. 2. Bring your yoga mat, a water bottle, and a small towel. 3. Wear comfortable attire for easy movement.
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Where is it happening?
Aayana Yoga Academy: Bengaluru, 57, 3rd Floor, 40th Cross, Adishwar Electro World, 9th Main Road, Opposite Jayanagar, 5th Block, Jayanagar, Bengaluru, Karnataka 560041, India, BangaloreEvent Location & Nearby Stays:
Tickets
INR 299
