Yoga and mindful art

Join Sally and I for a morning of mindful movement, art and homemade cake. Practice yoga in my peaceful garden followed by tea and cake. Sally will guide you through a mindful art session where you will create your own vision board. Give yourself permission to rest and immerse yourself in a morning of creativity. A chance to clear your mind, deepen your focus and attention on your hopes and dreams. An investment of just £30. All equipment and materials supplied. Cake is homemade by me. Tea and coffee included.