Yoga And Meditation Evening

Join our weekly wednesday event paired with some powerful yoga. Learn yoga nidra meditation that can help you fall into a deeper sleep.
About this Event

Join us for an energizing and soothing yoga session.

We'll practice dynamic hatha yoga postures, learn a calming breathing technique and enjoy a relaxing and rejuvenating yoga nidra meditation.

Beginners and advanced yoga practitioners are welcome!

Do bring your yoga mat along. If you don't have a mat, just bring yourself and a smile, we'll have some mats available.
For more info, visit us at our:

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