Yoga and Meditation at Conestee Nature Preserve - 9/28

Saturday, September 28th, 2024, 9:00 AM – 10:00 AM

Reconnect with nature and yourself. Join Jessica Lee Reader for an all-level yoga class at Conestee Nature Preserve in Greenville, SC. Space is limited—reserve your spot today!

We’ll start with a mindful walk through the forest, then move to a peaceful dock overlooking East Bay Lake for our yoga practice. Surrounded by trees, birds, and serene lake views, you’ll enjoy a session focused on mindfulness, movement, and connection.

Jessica will guide you through gentle exercises, suitable for all levels, to enhance your strength, flexibility, and inner calm. Leave feeling refreshed and centered, with a deeper connection to nature and yourself.

• Cost: $15 per participant (proceeds support Conestee Nature Preserve).
• Age Requirement: 18+
• Location: Conestee Nature Preserve, 840 Mauldin Park Rd, Greenville, SC 29607
• Parking: Meet at Lake Entrance (first lot after the baseball fields on Ridge Road, Entrance B). Map of the Park
• Meeting Time: Gather at Lake Entrance B at 8:40 a.m. The hike to the East Bay Observation Deck begins at 8:45 a.m., followed by yoga at 9 a.m.
• What to Bring: Yoga mat, water, sunscreen, comfortable clothing, and closed-toed shoes.
• Weather: Any changes due to weather will be emailed the day before.
• About Conestee Nature Preserve: Managed by a small nonprofit. Consider a donation to support this beautiful space.

• About Conestee Nature Preserve: Managed by a small nonprofit. Consider a donation to support this beautiful space.

Spaces are limited – sign up today!
Due to high demand, if you need to cancel, please let Jessica know at least 24 hours in advance to receive a refund.

Host or Publisher Jessica Lee Reader with Vitalized Body