Yoga and Grief Work: Holiday Series

Name: Yoga and Grief Work: Holiday Series
Start: 2024-12-14T13:00:00-05:00
End: 2024-12-14T14:00:00-05:00
Location: The City of Frederick Parks & Recreation

Schedule

Sat Dec 14 2024 at 01:00 pm to 02:00 pm

UTC-05:00

Location

The City of Frederick Parks & Recreation | Frederick, MD

Join us for a healing series combining yoga and grief work to navigate the holiday season together.
About this Event

Welcome to our Yoga and Grief Work: Holiday Series event! Join us on Sat, Dec 14, 2024 at 1:00 PM at The City of Frederick Parks & Recreation for a special session focusing on healing and self-care during the holiday season. This in-person event offers a safe space for individuals to explore the connection between yoga and grief work. Come relax, unwind, and learn valuable tools to navigate through your emotions during this time of year. No experience with yoga or grief work is necessary - just an open heart, yoga mat, and mind. We look forward to seeing you there!