Yoga and Grief Work: Holiday Series

Welcome to our Yoga and Grief Work: Holiday Series event! Join us on Sat, Dec 14, 2024 at 1:00 PM at The City of Frederick Parks & Recreation for a special session focusing on healing and self-care during the holiday season. This in-person event offers a safe space for individuals to explore the connection between yoga and grief work. Come relax, unwind, and learn valuable tools to navigate through your emotions during this time of year. No experience with yoga or grief work is necessary - just an open heart, yoga mat, and mind. We look forward to seeing you there!

Host or Publisher Christina Thompson