Yoga and Coffee Meet up in Tymon Park

Join me outdoors for a 1 hour hatha class. This class is open to those over 18 and all levels.Beginners are welcome. We will start the class with some breathwork followed by a warm up to prepare for moving our bodies.The class will support you in letting go of any tension and provide grounding and calm for the rest of your day. We will go for a coffee after in Deja Brew a 5 minute walk away (Not included in ticket)

Important information:

Please enter through st judes gaa club , Parking is available at st judes gaa parkpark. Please see faughs main pitch as the location.

Please bring :

A yoga mat

Sunscreen

A hat (optional)

Water

Class will be cancelled in the event of bad weather,all refunds will be issued in this regard.

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Host or Publisher Colette Gargan