Yoga Anatomy Workshop

Join us for a special one-day workshop designed to help you better understand how your body moves in yoga. Learn practical anatomy concepts that will improve alignment, strength, and safety in your practice.

🌟What you’ll learn:

• Key muscles used in common yoga poses
• How alignment supports strength & flexibility
• Tips to prevent injuries in your practice
• How anatomy can deepen your yoga experience

🌻How to prepare:

• Wear comfortable clothes
• Yoga mat

Regular price: $100

Early bird special: $80

(untill April 20)

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Host or Publisher Hot Yoga Wellness Kennedy