Yoga 101 Family Friendly Workshop
Schedule
Thu Dec 07 2023 at 04:30 pm to 05:30 pm
Location
Body Balance Yoga & Fitness Studio | Williamsburg, VA
Advertisement
This workshop is a perfect introduction for beginners and those returning to practice who want to refresh their understanding of yoga's foundational principles.When you’re new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. In this workshop we will cover all the basic information you need to know to confidently walk-in to a yoga class! You will learn about how to get ready for a class, how to set-up your mat and other props you may need, the sequence of a typical yoga class and what you can expect, basic yoga terminology and class etiquette.
All are welcome, no matter your fitness level or prior yoga experience. We recommend that kids under the age of 12 be accompanied by an adult. If you don’t have a yoga mat, we can provide you with one to use.
There is no additional cost for this workshop for Body Balance members but space is limited so please register for the workshop to hold your spot.
Advertisement
Where is it happening?
Body Balance Yoga & Fitness Studio, 370 McLaws Cir,Williamsburg,VA,United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
