Yoga 101 - A Yoga Class for Beginners
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Yoga 101 is the perfect introduction for anyone who has never stepped onto a yoga mat before.
This true beginner class focuses on basic poses, proper alignment, and foundational breathing techniques in a supportive and welcoming environment with modifications offered along the way.
You’ll gain confidence, improve flexibility, develop a deeper connection to your body, and learn how yoga can enhance your overall well-being.
No experience is necessary—just bring an open mind and a willingness to try something new! $30
This true beginner class focuses on basic poses, proper alignment, and foundational breathing techniques in a supportive and welcoming environment with modifications offered along the way.
You’ll gain confidence, improve flexibility, develop a deeper connection to your body, and learn how yoga can enhance your overall well-being.
No experience is necessary—just bring an open mind and a willingness to try something new! $30
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Where is it happening?
6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFredericksburg Yoga & Wellness
