Yo GiGi & The Flex Lab Experience

Join us every Thursday at 6:30PM for an intentional movement + wellness experience designed to stretch, strengthen, reset, and release.

At The Flex Lab, we create space for:

🌿 Deep stretching & mobility

🔥 Controlled strength & flow

🧘🏾‍♀️ Mind-body connection

💆🏾‍♂️ Release of stress & tension

This class is perfect for beginners and experienced movers who want to improve flexibility, reduce stiffness, and reconnect with their body in a supportive environment.

✨ Bring water

✨ Wear comfortable movement-friendly clothing

✨ Arrive on time — doors close shortly after start

Location:

The Flex Lab

25886 W 6 Mile Rd

Redford, Michigan

See you on the mat 🔥

Know what’s Happening Next — before everyone else does.

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Host or Publisher GiGi Pettaway