YinFire Fusion

Get ready for an epic fitness fusion that blends the electric vibe of a music festival with the power of HIIT and restorative yoga! 🌟 Kick off with a heart-pumping 30-minute HIIT session, featuring short bursts of intense exercise paired with quick recovery breaks, all synced to a live-concert-style playlist that’ll drive your motivation sky-high. This high-energy beat boosts calorie burn, strengthens your heart, and builds muscular endurance like never before. Then, wind down with a serene 30-minute restorative yoga flow—swapping the pulsing tracks for soothing melodies that guide you through gentle poses and deep breathing. This calming segment stretches your muscles, melts away stress, and restores your mind-body balance. Gaucho Food Truck will be on hand for your post-workout refuel needs! Leave feeling exhilarated and renewed, ready to conquer anything!

Join us at Viera Regional Park - Lake Pavilion on Saturday, September 13, from 8:00-9:15 PM, where colorful lights will set the scene! Arrive early for some vibrant Phoenix-colored face paint to kick off the fun. Early Bird pricing is $25 till September 1. Don’t miss out! 💪🧘‍♀️🎶

Host or Publisher Phoenix Rising Wellness and Fitness Coaching