Yin Yoga with Tibetan Bells
Schedule
Sun Nov 14 2021 at 01:00 am to 03:00 am
Location
CLOUDBREAK YOGA | Sausalito
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This special candlelit experience, led by Sarah Butler, opens up a potent meditative awareness of breath, deep listening and witnessing of sensation through longer, passive holds. The atmosphere is embraced by the beautiful and calming sounds and vibrations of Tibetan Bells, elegantly performed by Karma Moffett.The worshop encompasses meditation, visualization and Yin yoga which emphasizes gently opening and benefiting the tissues, ligaments, fascia, joints, and bones. It also works on the energetic channels of the meridians, nerves, and blood system.
Tibetan Bells create an ambient sound that helps one into the more meditative alpha and beta brainwave frequency where we tap into our clarity, intuition and peace of mind.
$36 for members, $45 for non-members
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