Yin Yoga with Maria Davis

Yin Yoga with Maria Davis

Come join us for a relaxing session of Deep Slow Flow led by the wonderful Maria Davis at Griffy's Organics. An opportunity to rest your mind and nourish your body. Using the breath for slow, steady transitions this class is designed to encourage a meditative pace to create a deep mind-body connection. Calmly flow through postures designed to help release tension, increase flexibility and find balance. Suitable for all levels, this class offers a tranquil setting in nature, allowing you to fully immerse yourself in the practice. Experience the mind and body benefits of slow mindful movement. Don't miss this opportunity for relaxation and rejuvenation!

Host or Publisher Griffy's Organics