Yin Yoga Wellness

Yin Yoga with Ally

Ally Rodriguez is a passionate and dedicated Yin Yoga instructor with a strong focus on mental health and self-improvement. With a deep love for fitness and holistic well-being, Ally incorporates her knowledge of Pilates to create dynamic and transformative classes.

As a UNLV alumni, Ally's educational background has provided her with a solid foundation in understanding the importance of physical and mental wellness. She believes in the power of movement to enhance not only physical strength but also mental clarity and emotional resilience.

Ally's Yin Yoga classes offer a nurturing and empowering environment, where participants can not only strengthen their bodies but also cultivate mindfulness and self-care.

• Mats and water will be provided.

Host or Publisher NAMI Southern Nevada