Yin Yoga Teacher Training

Schedule

Sat Oct 05 2024 at 10:00 am to 05:30 pm

UTC-07:00

Location

Pilgrimage of the Heart Yoga - Normal Heights | San Diego, CA

Advertisement
This 14-hour in-person training is ideal for yoga teachers and students who want to explore Yin Yoga as an addition to their practice.
About this Event

This 14-hour in-person training is ideal if you are a yoga teacher or student who wants to explore mindfulness-based Yin Yoga to add to your teaching repertoire or your personal experience of yoga. You will learn the theory behind Yin Yoga, study relevant points about asana and anatomy, and explore how to guide Yin as a supportive, safe, and deep inner exploration.


If you’ve enjoyed Yin Yoga, you know that it is a slow, quiet approach to postures that can help nourish the body by providing deep release of the dense connective tissues of fascia, ligaments and tendons. You may also have experienced a release in your mind and spirit as Yin Yoga provides insight and awareness as a meditative practice. The philosophical and physiological underpinnings of Yin Yoga are further enhanced with the addition of pranayama and mindfulness techniques to create a peaceful practice that will ease your body and restore your mind.


In the training, Lauren McLaren, E-RYT-500 & YACEP, will draw on her studies in Yin Yoga and Pranayama to help you develop your ability to:

  • Deepen your understanding of the practice of Yin Yoga.
  • Learn the art of release that is inherent to yogic practice.
  • Sequence and teach a Yin Yoga class.
  • Incorporate elements of Yin Yoga into your regular classes.
  • Understand the philosophical and physiological elements of Yin Yoga.
  • Skillfully use mindfulness and breathing techniques in your own practice and teaching.

This program qualifies for 14 CEUs with Yoga Alliance. This is a hands-on intensive featuring lessons in anatomy, asana modifications, sequencing, benefits and contraindications. You will also be provided the opportunity to practice-teach Yin Yoga with your fellow trainees during the training.

We are excited to help guide you towards a deep understanding of Yin Yoga. Our intention is for you, and your students, to reap the benefits of this nourishing and powerful practice.

Prerequisites:
You have either a 200-hour Yoga Teacher Training certification and/or have been practicing in this style of yoga for a minimum of six months.

Please note:
By registering for this training, you are assuming all responsibility for your fitness for the program including consideration of any medications you may be taking and have a doctor's clearance for any condition you may have.

Tuition:

  • $288 by Friday, 7/5/24
  • $324 by Friday, 9/6/24
  • $360 by Tuesday, 10/1/24

Cancellation Policy:

Cancellations made at least 14 days prior to the start of the training will receive a credit toward a future training, minus a $100 processing fee. The credit must be used within one year.

No refund or credit will be given for cancellations made less than 14 days prior to the start of the training.

We reserve the right to cancel the training. In the event that our training does not take place, all payments will be refunded within 10 days after what would have been the start of the program.

Advertisement

Where is it happening?

Pilgrimage of the Heart Yoga - Normal Heights, 3287 Adams Avenue, San Diego, United States

Event Location & Nearby Stays:

Tickets

USD 360.00

Pilgrimage of the Heart Yoga

Host or Publisher Pilgrimage of the Heart Yoga

It's more fun with friends. Share with friends

Discover More Events in San Diego

Mustangs By The Bay Carshow
Sat Oct 05 2024 at 09:00 am Mustangs By The Bay Carshow

Embarcadero Marina Park North

EXHIBITIONS CAR-SHOWS
Pacific BeachFest - 25th Anniversary
Sat Oct 05 2024 at 09:00 am Pacific BeachFest - 25th Anniversary

Pacific Beach Boardwalk

FESTIVALS
SD Crew Monthly Ride Ortega Hwy. All Bikes Welcome
Sat Oct 05 2024 at 09:00 am SD Crew Monthly Ride Ortega Hwy. All Bikes Welcome

Indian Motorcycle of San Diego

TRIPS-ADVENTURES
Indian Motorcycle Riders Group, The SD Crew Ride Ortega Hwy. All Bikes Welcome
Sat Oct 05 2024 at 09:00 am Indian Motorcycle Riders Group, The SD Crew Ride Ortega Hwy. All Bikes Welcome

Indian Motorcycle of San Diego

TRIPS-ADVENTURES
 Sober Riders Dad to The Bone Ride for a cause
Sat Oct 05 2024 at 11:00 am Sober Riders Dad to The Bone Ride for a cause

4645 Morena Blvd., 92117

NONPROFIT TRIPS-ADVENTURES
Poway High Alumni Association Charity Golf Tournament - 2024
Sat Oct 05 2024 at 11:00 am Poway High Alumni Association Charity Golf Tournament - 2024

Rancho Bernardo Inn

SPORTS GOLF
FNGRS CRSSD presents Palms Beach Club with Barry Can't Swim
Sat Oct 05 2024 at 01:00 pm FNGRS CRSSD presents Palms Beach Club with Barry Can't Swim

Beach House

8th Annual San Diego SAKE Festival
Sat Oct 05 2024 at 01:00 pm 8th Annual San Diego SAKE Festival

JULEP Venue

FESTIVALS ART
Century Anger Management, 8 session class, MCAS Miramar
Wed Jan 04 2017 at 03:00 pm Century Anger Management, 8 session class, MCAS Miramar

Marine Corps Air Station Miramar

WORKSHOPS HEALTH-WELLNESS
Dinner Service at PATH Connections Housing
Thu Aug 02 2018 at 05:30 pm Dinner Service at PATH Connections Housing

PATH Connections Housing

VOLUNTEERING HEALTH-WELLNESS
Startups: Understand Lean Startup vs. Design Thinking vs. Agile
Fri Oct 02 2020 at 02:00 pm Startups: Understand Lean Startup vs. Design Thinking vs. Agile

ONLINE

BUSINESS ART
HOW TO RECRUIT & RETAIN PATIENTS FOR YOUR CLINIC?
Thu Mar 11 2021 at 07:00 pm HOW TO RECRUIT & RETAIN PATIENTS FOR YOUR CLINIC?

ONLINE

HEALTH-WELLNESS MENTAL-HEALTH
VA Benefits 101
Thu Apr 15 2021 at 10:00 am VA Benefits 101

MCAS Miramar @ The Hub, Classroom 5

WORKSHOPS HEALTH-WELLNESS
Mindful Yoga + Meditation at Mission Bay Park
Sat Nov 06 2021 at 10:00 am Mindful Yoga + Meditation at Mission Bay Park

Mission Bay Park

HEALTH-WELLNESS MEDITATION
(S.T.A.R.S) Spouse Transition And Readiness Seminar
Wed Jan 26 2022 at 08:00 am (S.T.A.R.S) Spouse Transition And Readiness Seminar

MCAS Miramar @ The Hub

WORKSHOPS HEALTH-WELLNESS
Friday Flow on the cliffs 11 AM
Fri Mar 11 2022 at 11:00 am Friday Flow on the cliffs 11 AM

Sunset Cliffs parking

WORKSHOPS HEALTH-WELLNESS
Waterfront Yoga + Beer
Sat Mar 26 2022 at 10:00 am Waterfront Yoga + Beer

Eppig Brewing Waterfront Biergarten

WORKSHOPS HEALTH-WELLNESS
How to Reset to Your Superwoman's 'SELF'! - San Diego
Tue Apr 19 2022 at 11:00 am How to Reset to Your Superwoman's 'SELF'! - San Diego

San Diego

WORKSHOPS HEALTH-WELLNESS
VA Disability Compensation Info Session
Thu Jun 23 2022 at 10:30 am VA Disability Compensation Info Session

MCAS Miramar @ The Hub, Classroom 5

HEALTH-WELLNESS MENTAL-HEALTH
Men's Naked Partner Yoga
Wed Aug 31 2022 at 06:30 pm Men's Naked Partner Yoga

Broker's Building

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in San Diego?

Discover San Diego Events