Yin Yoga Teacher Training
Schedule
Sat Nov 13 2021 at 08:00 am to Sun Nov 14 2021 at 05:00 pm
Location
Yoga Om Alaska | Wasilla, AK
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We will spend the weekend exploring the postures of yin yoga, the physical, mental, and energetic benefits of this style of practice, and the anatomy necessary to understand how different bodies create different shapes. The weekend is open to both current and aspiring yoga teachers, as well as enthusiastic students who wish to spend the weekend immersed in all things Yin. You’ll leave this weekend with the foundation and ability to guide yourself and your students safely and effectively into a wide variety of yin poses. This course qualifies for 15 hours of CE credit with Yoga Alliance for registered yoga teachers. *Required book: Bernie Clark - The Complete Guide to Yin Yoga, 2nd Edition for reference.
We’ll focus on:
· The history and philosophy of yin yoga
· Learning the main poses of yin yoga
· The Functional Approach to Yoga
· Skeletal variation and how it affects the shape of the pose
· Understanding connective tissue and fascia
· The target areas of the poses of yin
· Chinese Meridian theory as it relates to yin
· How to build a class (sequencing, timing, music, props, intention)
Early bird pricing: $350 before 9/30, $375 after
Sign up here: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=328039
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Where is it happening?
Yoga Om Alaska, 960 S. Check St., Wasilla, United StatesEvent Location & Nearby Stays:
