Yin, Yoga Nidra and Candlelight Sound Bath
Schedule
Thu Apr 18 2024 at 06:30 pm to 08:45 pm
Location
The Harmony Hub, Chorley | Chorley, EN
Advertisement
Yin and Yoga Nidra with Siobhan:In Yin Yoga, the postures are much more passive than in other styles of Yoga. This enables you to surrender and soften to a deeper relaxation and stretch in a way that works into the connective tissue.
Yoga Nidra is also known as ‘Yogic Sleep’. It is a powerful Meditation technique and one of the easiest practices of Yoga to develop and maintain.
Sound Bath with Chris and Liz:
This is an opportunity to lie back and relax into the sounds and vibration of Gongs, singing bowls, chimes and other Healing instruments.
Thursday 28th March 6.30-8.45pm
Cost: £12
To book, contact Liz 07931 534474.
Advertisement
Where is it happening?
The Harmony Hub, Chorley, United KingdomEvent Location & Nearby Stays: