Yin Yoga, Meditation & Sound Journey
Schedule
Sun Nov 03 2024 at 03:00 pm to 05:00 pm
UTC-07:00Location
Wild Roots Dance & Yoga | Victoria, BC
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🎶 Yin Yoga, Meditation & Sound Journey 🎶.
🌊 Float away to the sounds of various instruments like the Ocean Drum, the Rain Stick and Crystal Singing bowls in this tranquil, mindful, and meditative specialty class.
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》Date: Sunday, Nov. 3, 2024
》Time: 2:00-4:00 pm
》Location: Wild Roots Dance & Yoga
209 - 734 Aldebury Street
》Self-care investment: $40 per person
》Led by Eve Carty, RYT-500, Certified in Yin, Hatha & Restorative Yoga & Certified Sound Therapy Practitioner
》Register online
》Only 12 spots available
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🌊 In this slow-paced class, we will practice Yin Yoga poses to target your deep connective tissues.
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🌊 Watch your tension and stress dissolve as your mind becomes peaceful like a calm ocean.
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🌊 In the latter part of the class, Eve will take you on a Guided Meditation to a quiet ocean paradise and you will be immersed with waves of soothing sound healing instruments.
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🌊 You will walk out of the class feeling restored, renewed, and rejuvenated.
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This class offers plenty of modifications to support your body. Props will be provided, but feel free to bring your own.
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Students of all levels are welcome. Please wear comfortable, layered clothing to keep you cozy.
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Please arrive 15 minutes early to get settled in, and to let Eve know if you have any medical conditions or injuries so modifications or variations can be offered.
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I look forward to seeing you there in person!
For more info, visit Wild Roots Dance & Yoga website: http://www.wildrootsdanceyoga.com/workshops-1
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Where is it happening?
Wild Roots Dance & Yoga, 904 Shearwater St, Esquimalt, BC V9A 4V4, Canada,Victoria, British ColumbiaEvent Location & Nearby Stays:
