Yin Yoga + Gong Bath
Schedule
Sun Mar 23 2025 at 05:00 pm to 06:30 pm
Location
BLOCK 134 | Putnam, CT
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Experience the ultimate blend of relaxation and rejuvenation in this Yin Flow with a Gong Bath, a deeply nourishing practice designed to help you slow down, unwind, and connect with your innermost self.In this class, we’ll explore long-held, passive Yin Yoga poses that target the deep connective tissues of the body, such as the ligaments, fascia, and joints. Through gentle stretching and mindful breathwork, you’ll release tension, increase flexibility, and cultivate a sense of calm and balance in both body and mind.
As you rest in savasana, Concetta will guide you into deeper states of relaxation with the soothing sounds of the gong bath, a powerful meditative experience that vibrates through the body, promoting a profound sense of inner peace and stress relief.
This class offers a tranquil space to:
Turn inward and let go of stress.
Honor your body’s wisdom and unique experience.
Reconnect with your soul through the harmony of yoga and sound healing.
Suitable for all levels, including beginners, this practice invites you to nurture your body and mind while experiencing the transformative energy of sound therapy.
Exertion Level:
Light
*Incense-free class
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Where is it happening?
BLOCK 134, 134 Main St. (second floor),Putnam, Connecticut, United StatesEvent Location & Nearby Stays: