Yin Yoga & Sound Healing with Alexis

Schedule

Fri Sep 20 2024 at 07:00 pm

UTC-04:00

Location

747 Madison Ave, Albany, NY, United States, New York 12208 | Albany, NY

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with Alexis Stefanacci
Bring your spirit, body and mind into balance by embracing the art of letting go through Yin Yoga and crystal sound bowl healing.
This 60 minute class will begin with long, held stretches that focus on the lung and large intestine (Traditional Chinese Medicine Meridians) and will conclude with a sound healing meditation.

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Where is it happening?

747 Madison Ave, Albany, NY, United States, New York 12208

Event Location & Nearby Stays:

Host or Publisher Heartspace Yoga and Healing Arts

Tags:

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