Yin Yoga & Sound Healing

Name: Yin Yoga & Sound Healing
Start: 2024-09-20T18:00:00-04:00
End: 2024-09-20T19:30:00-04:00
Location: Kula Kamala Foundation & Yoga Ashram

Schedule

Fri Sep 20 2024 at 06:00 pm to 07:30 pm

UTC-04:00

Location

Kula Kamala Foundation & Yoga Ashram | Reading, PA

Join Jagadhatri & Niranjana for a journey into the self through Yin Yoga and Sound Healing.
Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time—3 to 5 minutes.
Yin yoga poses focuses on the connective tissue of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.
This class is appropriate for all levels of practice, especially beginners.
Cost: $12 per student
~ Yin Yoga & Sound Healing is held in the auditorium
~ Advance registration is required through our website: www.kulakamalafoundation.org/calendar
or by downloading our mobile app:
Apple App Store: https://apps.apple.com/us/app/kula-kamala-foundation/id1618907301
~ Each student attending needs their own registration
~ Please park on the semi-circle in front of the Ashram. Additional parking is available behind the Ashram and in the side lot by the gardens.
~ Entry to the Ashram is through the front doors only
ASHRAM ETIQUETTE
* Please remove your shoes and leave them in the hallway
* Please have your shoulders covered if you're not practicing yoga
* Please speak softly and respectfully
* No food or drink should be brought into alter rooms
* Please leave water bottles in the hallway
* Please do not touch the stained glass in the Saraswati Mandir
Please contact Jaya in the Ashram Office if you have any questions or if you need assistance with registration:
(484) 509-5073 ex. 1 or [email protected]
Your donations directly support this locally, nationally and internationally recognized 501c3 nonprofit in providing yoga therapy services and more to members of our immediate community and beyond. Every single dollar matters. Your generosity is very appreciated and makes our mission possible. Thank you for supporting your Ashram!