Yin Yoga & Sound Healing at Energize Yoga
Schedule
Thu Dec 12 2024 at 08:00 pm to 09:00 pm
UTC-08:00Location
Energize Hot Yoga Santa Rosa | Santa Rosa, CA
About this Event
Join Cassiopeia Skyfish and Heather Zeeb for a sound healing and yin journey. This collaboration will weave the power of sound and Yin into one.Yin yoga calms the mind and nervous system. Yin postures stimulate the energetic pathways in the myofascial meridians balancing the body’s internal organs and systems.The healing sounds of gong & crystal singing bowls will soothe you, raise your level of consciousness and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward, focus on breath and inner stillness while allowing the waves of sound to wash over you, harmonizing body, mind and spirit.
Where is it happening?
Energize Hot Yoga Santa Rosa, 522 Wilson Street, Santa Rosa, United StatesEvent Location & Nearby Stays:
USD 28.52